Athlete / Sports Performance Plan

£69.99 per month (minimum 3 months)

Are you putting your all into your training but not seeing the results? Do you lack nutritional guidance? If so, this is the package for you. We will work closely to establish your specific sport/performance goals and implement a nutrition plan to support those goals. Your plan will include;

• Stress vs Recovery considerations
• Understanding your metabolism
• Correct food choices to fit your macronutrients for peak performance
• Nutritional timing to optimise training and recovery.
• Hydration considerations

Check ins every 2 weeks with our nutritionist to monitor progress.

 

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