Nutrition Plans

£59.99£199.00

  • £59.99 per month (minimum 3 months)
  • £69.99 per month (minimum 3 months)
  • £199.99 (12 week program)
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Description

General Health Plan

£59.99 per month (minimum 3 months)

The benefits of good nutrition go beyond just the number on the scales. Good nutrition can help reduce the risk of many diseases, reduce blood pressure, lower cholesterol, improve your immune system, increase your energy levels and improve your overall physical wellbeing.

If your focus is to have a real positive impact on your overall health, this is the plan for you.

We will work closely to identify areas of focus and implement a nutrition strategy to positively impact such areas.

Check ins every month with our nutritionist to monitor progress.

Holiday / Wedding / Occasion Plan

£199.99 (12 week program)

Do you have a holiday, wedding or any other big occasion coming up that you want to look and feel your best for? If so, this is the plan for you. We will work together to establish a time scale for your goals with weekly measurable targets to help us achieve this. Your nutritional plan will be created to work in conjunction with your current lifestyle/commitments.

Check ins every 2 weeks with our nutritionist to monitor progress.

Athlete/Sports Performance Plan

£69.99 per month (minimum 3 months)

Are you putting your all into your training but not seeing the results? Do you lack nutritional guidance? If so, this is the package for you. We will work closely to establish your specific sport/performance goals and implement a nutrition plan to support those goals. Your plan will include;

• Stress vs Recovery considerations
• Understanding your metabolism
• Correct food choices to fit your macronutrients for peak performance
• Nutritional timing to optimise training and recovery.
• Hydration considerations

Check ins every 2 weeks with our nutritionist to monitor progress.

Additional information

Plans

General Health Plan, Holiday / Wedding / Occasion Plan, Athlete / Sports Performance Plan